Submission Requirements

Fresh activity (calendar rule)

A session may be published only if its session date falls inside the three calendar days that end on the calendar day on which publication completes. Calendar days are counted from midnight to midnight per the platform’s applied calendar for the athlete. The session date must not fall on a calendar day earlier than the first of those three days.

Evidence that falls outside that window is not eligible. Automation should block it at publication; where it does not, manual review declines it.

The screenshot must display a legible date for that session. If the date is missing or unreadable, provide the tracker link in the publication flow when the form offers it.

One activity, one publication

The same run may not be published more than once—for the same race or for another race. Duplicate images, trivial edits, or repeated attempts to bind the same workout to a second publication are not permitted and are treated as abuse of verification (see Abuse & manipulation policy).

Publication timing and Discipline

The official record uses the publication timestamp of each run on the athlete’s timeline. Discipline, as a progression metric, is computed from the spacing of those publication times (regularity and gaps over the measurement period), not from informal training diaries.

If several sessions are published on the same calendar day after having been trained on different days, Discipline reflects that publication clustering—not the true distribution of training dates. URX expects publication without undue delay after the session, within the fresh activity rule above, so progression metrics match conduct read against the calendar.

See also: Accepted evidence; AI verification; Abuse & manipulation policy.