Рафаэль Шаймарданов

4 May — The day after Kazan: volume drops to 258 km across 23 runs; Simon adds 26 km to Mistake with six days left; Danilov opens .execution with 15.7 km and 'finally outside'; Krymskiy runs 31 km in Nairobi across two treadmill sessions. Virtual race results.

May 5

29 April — Barrel 100's last full day; Chyornyy returns with a 4:21 min/km block to reshape the men's pace standings; Krymskiy covers 19 km across two Nairobi sessions. Virtual race results.

May 2

27 April — Troshkova stacks 25 km across two Nairobi runs; three women close in on Barrel 100's finish line; Dubinina anchors Mistake with 21 km at corridor pace. Virtual race results.

April 28